to 175 pounds, which I consider a healthy weight for my age, build and height.

Let me caution you though, before you go on any diet, to check with your family physician, to see if this type of diet would be healthy for you.

This is definitely the diet for people who don't like to diet, as you never need to go hungry.

There have been many books and gram counters, written on this diet. They range in price from 25c to $1.00. This, girls, is the best investment you can make. Your local book or magazine store must sell them. Or perhaps your local health food store.

The diet is known under many names. They are: "The Low Carbo- hydrate Diet," "The Air Force Diet," "The LC Diet,” or “The Drink- ing Man's Diet." They are all, one and the same. This is the no starva- tion diet, and I urge all my sisters with a weight problem to try it, and eat and reduce, as I have done.

NOTE: The "Complete ABC Counter and Carbohydrate Diet Guide" can be purchased by mailing 50c cash to:

Merit Publications

P.O. Box 511

Stamford, Conn. 06904

"So I'm a perfect 38-24-36, but what difference does it make?”

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